Ketrin 6118's Journal, 22 Oct 21

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Weigh In record (no journal entry) for 22 October 2021

65 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:

1040 kcal

Fat: 11.50g | Prot: 26.48g | Carbs: 151.06g. Breakfast: Белый Хлеб (Уменьшеные Калории), Мёд, Сметана Домашняя, Творог (Полностью Обезжиренный). Snacks/Other: Швепс Мохито, Мартини Мартини. more...

1887 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 2 minutes, Sexual Activity - 25 minutes, Resting - 11 hours and 32 minutes, Sleeping - 8 hours and 1 minute. more...

steady weight

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Ketrin 6118's Weight History

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Ketrin 6118's Journal, 22 Oct 21

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Ketrin 6118's Weight History