Weigh In record (no journal entry) for 18 October 2021
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89.8 kg
Lost so far: 23.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2130 kcal
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Exercise:
Walking around my property - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Walking - 2 hours. more...
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Losing 3.3 kg a Week
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mreardon101's Weight History
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