Weigh In record (no journal entry) for 22 October 2021
|
76.2 kg
Lost so far: 5.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
338 kcal
|
Fat: 3.28g | Prot: 6.84g | Carbs: 70.78g.
Breakfast: Сладкий Красный Перец, Кукурузная Каша, MacCoffee Кофе 3 в 1 Original . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksa_Yaku's Weight History
|