Weigh In record (no journal entry) for 21 October 2021
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92 kg
Lost so far: 20.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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758 kcal
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Fat: 61.77g | Prot: 44.71g | Carbs: 7.40g.
Dinner: Tata Gelatina Light de Frutilla, Bondiola de Cerdo, Espinacas Cocidas (Frescas). Snacks/Other: La Abundancia Nueces Peladas, Calcar Queso Colonia, Bondiola de Cerdo, Crema de Leche, Valsoiv Leche de Almendras sin Azucar, Huevo Revuelto. more...
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Losing 0.1 kg a Week
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fquevedo1's Weight History
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