Weigh In record (no journal entry) for 21 October 2021
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121.1 kg
Lost so far: 48.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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876 kcal
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Fat: 50.94g | Prot: 64.05g | Carbs: 40.80g.
Lunch: Avocado, Kerrygold Butter, Baby-Spinat, Dulano Delikatess Hähnchenbrust, Kühne Jalapeño, Tomaten, Kerrygold Cheddar Gerieben, Ei, Aldi Protein Wrap. more...
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Losing 1.6 kg a Week
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beastie.brown.sugar's Weight History
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