Weigh In record (no journal entry) for 16 December 2019
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1108 kcal
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Fat: 53.69g | Prot: 47.68g | Carbs: 116.05g.
Lunch: Puding Coklat, Sunpride Banana. Dinner: Tahu Goreng, Bakwan, Tempe Orek, Ayam Goreng, Nasi Putih. more...
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Idah Royani's Weight History
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