Weigh In record (no journal entry) for 21 October 2021
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64.2 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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787 kcal
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Fat: 16.95g | Prot: 39.39g | Carbs: 122.87g.
Breakfast: Weetabix Banana . Lunch: Tesco Strawberries, Blueberries, Bananas , Skyr Vanilla Yogurt . Dinner: Tesco Large Flat Mushrooms, Straw Mushrooms (Drained Solids, Canned) , Grilled Tomatoes, Morrisons Sunflower & Pumpkin Seed Loaf, Richmond Meat Free Smoked Bacon Rashers. Snacks/Other: Skinny Whip Toffee & Chocolate Snack Bar. more...
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Losing 0.0 kg a Week
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hannahnkeeta's Weight History
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