Weigh In record (no journal entry) for 21 October 2021
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65.3 kg
Lost so far: 34.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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422 kcal
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Fat: 14.87g | Prot: 26.48g | Carbs: 49.54g.
Lunch: Tomates, Carne Asada, Huevo, Cebollas Cocidas Maduras, Zapallito Verde. Snacks/Other: CasanCrem CasanCrem Light, Molinos Ala Tostadas de Arroz. more...
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Losing 1.4 kg a Week
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EmilseBulacioDombrowski's Weight History
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