Weigh In record (no journal entry) for 21 October 2021
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73.0 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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136 kcal
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Fat: 2.86g | Prot: 17.91g | Carbs: 11.55g.
Breakfast: Egg White , Green Tea. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Cherry Tomatoes. more...
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Losing 6.4 kg a Week
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jenmary1's Weight History
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