Weigh In record (no journal entry) for 21 October 2021
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57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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881 kcal
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Fat: 42.29g | Prot: 68.60g | Carbs: 58.30g.
Breakfast: Cafezinho, Tomates, Ovo Mexido. Lunch: Queijo Provolone, Vapza Carne Desfiada, Pullman Rap10 Integral, Vapza Carne Desfiada, Pullman Rap10 Integral. Snacks/Other: Hortifruti Mamão Papaia. more...
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Losing 0.0 kg a Week
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Laura x23's Weight History
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