Weigh In record (no journal entry) for 21 October 2021
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97 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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982 kcal
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Fat: 40.22g | Prot: 58.48g | Carbs: 92.24g.
Breakfast: Huevos a la Mexicana. Lunch: Carne Molida de Res Magra. Dinner: Sushi. Snacks/Other: Gamesa Doradas de Marías. more...
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Losing 1.2 kg a Week
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jaquelink's Weight History
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