KateVooky's Journal, 21 Oct 21

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Weigh In record (no journal entry) for 21 October 2021

62.6 kg Lost so far: 2.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:

1381 kcal

Fat: 55.36g | Prot: 66.70g | Carbs: 154.37g. Breakfast: Круглое Лето Джем Апельсиновый, Ашан Творог 5%, Блины на Кефире. Lunch: Prime Star Фасолевый Суп с Индейкой, Хлебный Дом Хлеб Бородинский в Нарезке, Санта Бремор Филе Сельди Деликатесное Матиас Отборное. Dinner: Омлет с Овощами. Snacks/Other: Ашан Ватрушка с Творогом, Магнит Банан. more...

1854 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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KateVooky's Journal, 21 Oct 21

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KateVooky's Weight History