Weigh In record (no journal entry) for 21 October 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
373 kcal
|
Fat: 20.31g | Prot: 19.91g | Carbs: 12.66g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço , Ovo Mexido, Batavo Iogurte Natural Integral. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katia Potila's Weight History
|