Weigh In record (no journal entry) for 21 October 2021
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60.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1548 kcal
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Fat: 60.96g | Prot: 74.10g | Carbs: 174.93g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Happy Farms Cream Cheese Original, Grissom's Mini Bagel, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Barilla Lasagna Noodles Pasta, Vegetable Soup (Low Sodium, with Water) . Dinner: Southern Grove Whole Natural Almonds, Minute Instant White Rice, ShopRite Mushrooms, Aldi Ground Beef 80/20. Snacks/Other: Northern Catch Wild Alaska Pink Salmon, Wild Turkey American Honey. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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