Weigh In record (no journal entry) for 21 October 2021
|
80.2 kg
Lost so far: 5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
265 kcal
|
Fat: 4.01g | Prot: 22.29g | Carbs: 36.99g.
Breakfast: Банан, Pro DOZA Смесь для Коктейлей Сывороточный Протеин с Ароматом Фисташка, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Herbalife Чай Термоджетикс, Herbalife Растительный Напиток на Основе Алоэ. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galink174's Weight History
|