Weigh In record (no journal entry) for 21 October 2021
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87.7 kg
Lost so far: 14.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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359 kcal
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Fat: 27.82g | Prot: 21.57g | Carbs: 8.56g.
Breakfast: Ketoleipä, Valio Laktoositon Maitojuoma, Kahvi, Valio Salaneuvos, Kotimaista Keittokinkku, Paprika (Keltainen). more...
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Gaining 1.1 kg a Week
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Sannikka74's Weight History
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