Weigh In record (no journal entry) for 21 October 2021
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1349 kcal
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Fat: 43.14g | Prot: 95.68g | Carbs: 143.41g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Auchan Steak Haché 5% Façon Bouchère, Fauquet Maroilles , Saint Eloi Boulgour Quinoa. Dinner: Pain Complet, Soupe de Légumes, E. Graindorge Petit Livarot, Saint Alby Jambon Supérieur -25% de Sel. Snacks/Other: U Bio Confiture Extra Figue, Pain Complet. more...
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Losing 0.4 kg a Week
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 Comments
C'est bien Candyneige 😀👍sa diminue encore,👍 ne lâche rien,passe une bonne après-midi
21 Oct 21 by member: Nlono7700
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Merci Nlono bonne soirée 🌃
21 Oct 21 by member: candyneige1103
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candyneige1103's Weight History
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