Weigh In record (no journal entry) for 21 October 2021
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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269 kcal
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Fat: 9.60g | Prot: 14.16g | Carbs: 28.25g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Mini Calorie Печенье Затяжное Мария на Стевии, Край Каравай Хлеб Ржаное Чудо , Almette Творожный Сыр с Томатами по-Итальянски. more...
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Gaining 0.4 kg a Week
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okushok23's Weight History
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