Weigh In record (no journal entry) for 21 October 2021
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104.6 kg
Lost so far: 5.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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568 kcal
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Fat: 26.27g | Prot: 34.24g | Carbs: 48.16g.
Breakfast: Бабаевский Шоколад Горький, Велком Шейка Сырокопченая, ВкусВилл Геркулес, ВкусВилл Яйцо Куриное, ВкусВилл Белок Яичный. more...
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Losing 0.7 kg a Week
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Makievskaja's Weight History
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