Weigh In record (no journal entry) for 21 October 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2021:
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297 kcal
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Fat: 4.19g | Prot: 22.03g | Carbs: 41.74g.
Breakfast: Pilos Skyr Malina, Lidl Kajzerka Wieloziarnista, Pomidory. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 1.4 kg a Week
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