Weigh In record (no journal entry) for 21 October 2021
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72.6 kg
Lost so far: 2.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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147 kcal
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Fat: 0.95g | Prot: 8.59g | Carbs: 29.68g.
Breakfast: Био Баланс Кефир Обезжиренный, Кофе, Помидоры. Lunch: Красные Помидоры. Dinner: Cofix Морковный Фреш. more...
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Losing 3.7 kg a Week
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Monica_E_Geller's Weight History
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