Weigh In record (no journal entry) for 21 October 2021
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72 kg
Lost so far: 3.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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274 kcal
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Fat: 20.19g | Prot: 17.28g | Carbs: 4.78g.
Breakfast: Кабачковая Икра, Яйцо, Брест Литовск Сыр Сливочный 50%. more...
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Losing 1.6 kg a Week
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Big@boss's Weight History
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