Weigh In record (no journal entry) for 21 October 2021
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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744 kcal
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Fat: 30.40g | Prot: 9.58g | Carbs: 113.04g.
Breakfast: Кофе с Молоком и Сахаром, Хлебный Дом Ягодное Лукошко. Lunch: Шоколадная Фабрика Новосибирская Конфеты Птичье Молоко, Славянка Конфета Золотой Степ, Кофе, Банан. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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