Weigh In record (no journal entry) for 21 October 2021
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84 kg
Lost so far: 7.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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309 kcal
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Fat: 19.04g | Prot: 18.58g | Carbs: 18.28g.
Breakfast: Тушеные Овощи. Lunch: Омлет с Брокколи. more...
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Losing 1.4 kg a Week
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annanat1's Weight History
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