missylou1's Journal, 09 Apr 14

Weigh In record (no journal entry) for 09 April 2014
97.5 kg Lost so far: 2.2 kg.    Still to go: 40.8 kg.    Diet followed: 100%.

View Diet Calendar, 09 April 2014:
955 kcal Fat: 38.69g | Prot: 33.67g | Carbs: 121.78g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut & Almond Variety Pack. Lunch: On The Border Cheese Enchilada, Del Real Foods Pollo Asado Grilled Chicken, Mexican Rice, Del Taco Chips and Salsa (Small), McDonald's Sweet Tea (Large). Dinner: Honeymaid Graham Crackers. more...
2376 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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missylou1's Weight History


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