Weigh In record (no journal entry) for 20 October 2021
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60.6 kg
Lost so far: 2.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1761 kcal
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Fat: 47.68g | Prot: 90.93g | Carbs: 260.44g.
Breakfast: Арбуз, Ржаной Хлеб. Dinner: Aroy-D Кокосовое Молоко 70%, Сырой Овощ, Iberica Оливки без Косточки, Borges Оливковое Масло Класса Экстра, Баклажан, Куриное Филе Вареное, Рис Вареный. more...
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Gaining 1.4 kg a Week
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OlgaSadokhova's Weight History
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