Weigh In record (no journal entry) for 20 October 2021
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1369 kcal
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Fat: 70.00g | Prot: 111.78g | Carbs: 58.35g.
Breakfast: Моя Омега, Мой Хумус, Мои Мидии, Мои Жареные Яйца , Мой Чизкейк. Dinner: Мой Творог Диролло , Мое Овсяное Молоко, Мой Ееас . Snacks/Other: Кофе Латте. more...
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Gaining 0.1 kg a Week
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Anna_Buzko's Weight History
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