Weigh In record (no journal entry) for 20 October 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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338 kcal
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Fat: 1.44g | Prot: 33.14g | Carbs: 50.31g.
Breakfast: Tea (Brewed) , Fresh & Easy Pineapple Chunks . Lunch: Brussels Sprouts, Canned Tuna. Dinner: Pink Grapefruit Juice . more...
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steady weight
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jenmary1's Weight History
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