Weigh In record (no journal entry) for 20 October 2021
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73.5 kg
Lost so far: 0.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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475 kcal
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Fat: 9.60g | Prot: 16.53g | Carbs: 86.49g.
Breakfast: Fresas, Plátano, Leche de Almendras, Avena. more...
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Losing 0.3 kg a Week
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_Kristmustdie_'s Weight History
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