Weigh In record (no journal entry) for 20 October 2021
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74 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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214 kcal
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Fat: 12.65g | Prot: 18.11g | Carbs: 8.50g.
Lunch: Palta Hass, Hinojo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Losing 0.7 kg a Week
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policanevari's Weight History
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