Weigh In record (no journal entry) for 20 October 2021
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78.6 kg
Lost so far: 11.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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159 kcal
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Fat: 3.75g | Prot: 31.50g | Carbs: 0.00g.
Breakfast: Дымов Ветчина для Завтрака. more...
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steady weight
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Gnomvolga's Weight History
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