Weigh In record (no journal entry) for 20 October 2021
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90.1 kg
Lost so far: 12.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1666 kcal
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Fat: 128.07g | Prot: 121.57g | Carbs: 4.00g.
Lunch: Babybel Mini Babybel. Dinner: Globus Bohnensalat mit Speck, Ei, Milbona Gouda Holland Mittelalt, Lidl Hamburger Vom Rind. more...
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Losing 1.4 kg a Week
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Crashpie's Weight History
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