EmilseBulacioDombrowski's Journal, 20 Oct 21

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Weigh In record (no journal entry) for 20 October 2021

65.5 kg Lost so far: 34.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2021:

366 kcal

Fat: 10.44g | Prot: 40.02g | Carbs: 28.67g. Lunch: Tomates, Zapallo Hervido, Pata Muslo, Huevo. Snacks/Other: La Serenísima Yogurt Cremoso Clasico, Arándanos. more...

1701 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 20 Oct 21

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EmilseBulacioDombrowski's Weight History