Weigh In record (no journal entry) for 20 October 2021
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1124 kcal
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Fat: 62.44g | Prot: 48.87g | Carbs: 53.01g.
Dinner: Puro Leite Queijo Provolone Fresco (Defumado), Joseph Heler Queijo Cheddar, Tirolez Queijo Gruyère, Super Nosso Queijo Mussarela, Ceratti Mortadela Bologna Tradicional, Serra da Mantiqueira Tomate Grape, Sadia Salamitos (Pacote), Vale Fértil Azeitonas Verdes sem Caroço, Pavê com Trento Dark, Vinho Tinto de Mesa, Casas Pedro Torradinha de Alho. more...
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Losing 0.7 kg a Week
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maryelle018's Weight History
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