Weigh In record (no journal entry) for 20 October 2021
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81.9 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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980 kcal
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Fat: 77.00g | Prot: 44.00g | Carbs: 36.00g.
Breakfast: McDonald's Coffee Creamer, McDonald's Round Egg, McDonald's Sausage Patty, Land O'Lakes Sliced American Cheese. Lunch: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Snacks/Other: Starbucks Salted Almond Chocolate Bites. more...
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Losing 1.9 kg a Week
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LadyFem1's Weight History
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