Weigh In record (no journal entry) for 20 October 2021
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57.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1177 kcal
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Fat: 47.28g | Prot: 80.66g | Carbs: 125.95g.
Breakfast: Сахар, Овсяная Каша на Молоке. Lunch: Банан, Сметана , Лента Пирог с Яблоками, Жареное Яйцо без Жира, Сахар, Куриная Грудка Отварная, Творог 5%. more...
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Losing 5.6 kg a Week
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brunetka-75's Weight History
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