Weigh In record (no journal entry) for 20 October 2021
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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978 kcal
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Fat: 23.33g | Prot: 66.54g | Carbs: 127.01g.
Breakfast: Bjorg Galettes de Maïs, Danone Hipro 15G Protéines Vanille. Lunch: Concombre (avec Peau), Tomates Cerises, Carrefour Yaourt Nature, Pomme, Auchan Lieu Noir, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Dinner: Carrefour Filets de Limande, Courgette. Snacks/Other: Karéléa Chocolat Noir Noisettes Entières, Auchan Banane. more...
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Losing 0.4 kg a Week
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ce lia pole's Weight History
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