yulian pzi's Journal, 09 Apr 14

Weigh In record (no journal entry) for 09 April 2014
67 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 April 2014:
3000 kcal Fat: 120.06g | Prot: 104.91g | Carbs: 361.13g.   Breakfast: Activia Saveur Vanille, Kellogg's Extra Chocolat au Lait. Lunch: Pelletier Toast Brioché Raisins, Activia Saveur Vanille, Ravioli Farci au Fromage, Viande de Dinde (Cuite, Rôtie). Dinner: Pelletier Toast Brioché, Kellogg's Extra Chocolat au Lait, Pelletier Toast Brioché, Auchan Bûche de Chèvre Sainte Maure, Jambon de Dinde. Snacks/Other: Kellogg's Extra Chocolat au Lait, Nutella Nutella, Auchan Biscottes. more...
3813 kcal Exercise: Weight Training (moderate) - 1 hour, Bicycling (very fast) - 28/kph - 1 hour, Running - 16/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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yulian pzi's Weight History


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