Weigh In record (no journal entry) for 20 October 2021
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125.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1380 kcal
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Fat: 42.16g | Prot: 69.19g | Carbs: 176.83g.
Breakfast: Masło, Jajko na Twardo, Pomidory, Sokołów Polędwica Sopocka , Chleb Żytni. Lunch: Krasnystaw Kefir. Dinner: Lidl Mięso Mielone z Łopatki Wieprzowej, Kupiec Ryż Naturalny Brązowy . more...
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Gaining 0.0 kg a Week
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