Weigh In record (no journal entry) for 20 October 2021
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2509 kcal
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Fat: 131.39g | Prot: 79.65g | Carbs: 262.25g.
Breakfast: Framboises, Sucre, Auchan Yaourt Lait Entier Nature , Muffin aux Pépites de Chocolat, Tropicana Réveil Fruité. Lunch: Vinaigrette Française, Salade Verte, Mayonnaise, Pommes de Terre Frites, Henri Boucher Cervelas Ardennais. Dinner: Brownie, Vinaigrette Française, Salade Verte, Defroidmont Tarte au Maroilles . Snacks/Other: Lipton Ice Tea Pêche, Brownie, Compote à Boire, U Miel de Fleurs. more...
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Losing 0.7 kg a Week
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Estelleriri's Weight History
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