Weigh In record (no journal entry) for 20 October 2021
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72 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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908 kcal
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Fat: 47.85g | Prot: 42.66g | Carbs: 78.03g.
Breakfast: Десертайм Сырок Творожный с Ванилью Глазированный, Простоквашино Сметана 20%, Банан, Сгущенка, Творог 9%. Snacks/Other: Konti Супер Контик Шоколадный. more...
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Gaining 0.3 kg a Week
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syleimanova11's Weight History
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