Weigh In record (no journal entry) for 19 October 2021
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81 kg
Lost so far: 16.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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180 kcal
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Fat: 9.36g | Prot: 21.64g | Carbs: 2.18g.
Breakfast: Вареное Яйцо, Китайская Капуста, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. more...
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Losing 0.7 kg a Week
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Mari Di57's Weight History
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