Weigh In record (no journal entry) for 20 October 2021
|
81 kg
Lost so far: 16.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
143 kcal
|
Fat: 3.59g | Prot: 18.49g | Carbs: 10.22g.
Breakfast: Мёд, Груша, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Тысяча Озер Сыр Лёгкий 15% в Нарезке. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari Di57's Weight History
|