Weigh In record (no journal entry) for 20 October 2021
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73 kg
Lost so far: 17.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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232 kcal
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Fat: 14.73g | Prot: 12.57g | Carbs: 13.52g.
Breakfast: Икра Красная, Marinelle Овощная Икра, Вареное Яйцо, Ржаные Хлебцы, Dr Korner Xlebci. more...
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Losing 3.5 kg a Week
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Дилором04's Weight History
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