Weigh In record (no journal entry) for 20 October 2021
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85.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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478 kcal
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Fat: 17.75g | Prot: 44.80g | Carbs: 31.50g.
Dinner: Delisse Fromage Blanc 3%, Auchan Ratatouille, Charal Steak Haché 5%. more...
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Losing 0.7 kg a Week
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steven51000's Weight History
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