Weigh In record (no journal entry) for 19 October 2021
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85.8 kg
Lost so far: 6.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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796 kcal
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Fat: 30.02g | Prot: 34.54g | Carbs: 96.29g.
Lunch: Casino Salade Pâtes et Surimi, Daunature Sandwich Poulet Roti. more...
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Losing 5.6 kg a Week
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steven51000's Weight History
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