Weigh In record (no journal entry) for 20 October 2021
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53 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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649 kcal
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Fat: 15.97g | Prot: 27.51g | Carbs: 101.82g.
Breakfast: Дикси Яблоко, Фисташки, Геркулес Овсяные Хлопья, Малина, Лактика Йогурт Греческий 4%. Lunch: ВкусВилл Хлебцы с Луком, Чесноком и Зеленью, Лактика Йогурт Греческий 4%. more...
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Losing 2.8 kg a Week
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firenze2015's Weight History
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