Weigh In record (no journal entry) for 20 October 2021
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54 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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135 kcal
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Fat: 2.45g | Prot: 4.28g | Carbs: 40.23g.
Breakfast: Sari Roti Roti Gandum, Apel (tanpa Kulit). more...
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Losing 4.2 kg a Week
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Aquariusssss's Weight History
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