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normal ga si kalo lagi haid bb naik?
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52.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1237 kcal
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Fat: 55.49g | Prot: 48.77g | Carbs: 135.85g.
Breakfast: Siantar Top Goriorio, Slai O'lai Biskuit, Telur Dadar, Pakcoy, Kentang Rebus. Lunch: Starbucks Americano (Grande), A&W Waffle . Dinner: Tumis Kangkung, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Roma Malkist Rasa Abon. more...
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Gaining 1.1 kg a Week
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akalilisyrfn's Weight History
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