Weigh In record (no journal entry) for 19 October 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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252 kcal
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Fat: 0.76g | Prot: 2.18g | Carbs: 66.40g.
Breakfast: Śliwki, Śliwki, Gruszki, Gruszki. more...
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Gaining 0.2 kg a Week
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zaklin-91's Weight History
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